The Ultimate Guide to “Fitting Easter Into Your Macros”

The Ultimate Guide to “Fitting Easter Into Your Macros”

If you’re anything like me, your fridge already has a few Easter eggs on chill, and the anticipation for some workplace chocolate gifts this week is strong. So naturally you’re thinking there’s no way I can fit THAT chocolate bunny into my macros – my dietary fat target is too low or, I’d have to starve all day to make it work. Whilst there is some truth in that thinking, it doesn’t have to be a completely miserable or restrictive experience. After all, flexible dieting is all about reducing the restrictions and maximizing the enjoyment around food, without sacrificing your hard work. So if you want to enjoy a 650 calorie Ferrero Easter Bunny (or two) and still keep your […]

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