The Untold Truths of the Fitness Industry – Part 1

The Untold Truths of the Fitness Industry – Part 1

At a time in the world when obesity is considered a “national epidemic” and more and more people are dealing with the many physical and psychological effects related to being overweight, it is a no brainer that being part of the fitness industry is a step in the right direction to make a difference to the quality of life of our community. Being fit and strong is a very motivating, inspiring, and invigorating experience which uplifts us and creates a positive mindset and consideration of the two most important areas of living a healthy life; nutrition and exercise. However sometimes too much of a good thing can turn into the opposite and become an addiction with a list of side […]

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