There is a huge difference between being a personal trainer and a coach! As much as I’ve always wanted to be a trainer, I actually wanted to be a coach. I just didn’t realise at the time how limited the role of a trainer is. As a “Strength & Nutrition Coach” I recognise that it is part of my role to keep learning to improve myself, my services, and the abilities and results of my clients. My role also requires interpersonal and behavioural skills to change lives by improving their mindset and relevant education rather than simply making people tired and sweaty a couple of times each week. As part of the coaching role we incorporate the most effective and […]
